**ASK** Getting Slim before my Wedding day? Pls. Share

[michelle_me]

Summer Romance - 4-6 May 2012 @ Suntec Singapore Level 3

Hi I am a new member here in W&T, My big day will be on  March 12, 2012. Gettin pressure losing weight.

Heres my daily routine:

1. I go office Monday - Friday 9:00 am - 6:00 pm
2. I eat rice regularly in most of my meals.
3. I dont eat Vegetables "yuck"

Planning to jog 3x a week and limit my rice every meal. Guys think this will help? 

[ivyshin]

Thank you for inviting me W&T.. Hi michelle I understand your situation now.

- Try eating less and sleep early plus exercise this will help.
- Avoid carbs and please force your self to eat Vegetables this is a must
- Always think positive to make you healthier 


If you are really in a rush maybe you can contact professionals.

[Weise]

Hi I'm new one too, first of all, congrats!

1, Get up early make you better
2&3, Yeah Do eat Vegs

[ivyshin]

Hi Vernon,

Ok I heard about this "Acupuncture slimming program" Any Ideas?

[chris lim]

Acupuncture program still the best I managed to slimdown 17kg and Lina lost 10kg too heee (=

[joycel12]

Oat Meal for breakfast works fine... and eat less carbo.

[ravdibarbosa]

Hi I'm new one too, first of all, congrats!

[roselove]

hi michelle,

lessen carbo and exercise 2x/week,  make wsure when you exercise you feel a lot of sweat. dont cheat..

[michelle_me]

Following your advices guys I lost 20 lbs in 1 month now.

no carbo after 6 and jog 4x a week   thanks guys

[Sandra]

Why don't you sign up for spa packages? There's even spa insurance in case the spa close down.